Emotional Intelligence is the ability to recognize, understand and manage our own emotions and the emotions of others.
Express Yourself
Having a high level of emotional intelligence means you understand who you are and are able to express that to the world around you in a clear, meaningful way.
Develop Relationships
The effective communication of your identity and values allows you to build and maintain lasting, meaningful relationships in work and life.
Manage Your Life
You’re able to tackle life’s toughest challenges by making sound decisions and effectively managing your stress.